Thursday 30th July

Well I am going to declare August: Awesome August.

Enough playing the maintain, lose, put on game.

Enough of the work day = healthy day
Day off = treat day

I am going to be a good healthy girl for the whole month and write my progress here.

Now its going to get a little scary as I have 5 days off this weekend a few days in and then another 7 days off.

Too keep me on track I am going to try and do this thingy on instagram and on here also.