I am still around, I have good days, I have bad days, I have no panic attacks, I have a big panic attacks. This seems to be the cycle of my life right now. I am learning to recognise the signs and admit whats happening. Last night I learnt to show those fears to my two closest friends and our exercise punisher. Where would I be without them and my family x

Decisions are being made around me, about me, some with me, some without me,  some I am totally happy with some I am not. But you know what, that's life isn't it. 

Now when I was younger I loved Dr Seuss and I used to read them to my daughters. This quote sprang to mind last night when I was deciding what I was going to do this weekend. I have made the decision to have happy girls day out time with a friend tomorrow and share Sunday with my family. I need to focus my mind on my health and happiness this weekend.

I promise I will try to post more, as I am slowly coming back to crafting. As proof here is a little thing I made this week xx

Thanks for being there peeps. Hugs


Thinking of you Tracy, One day at a time is my moto. Love Alison xx
Bernie Simmons said…
Hugs back to you too Tracy. Love your heart xxx :)
Lainey said…
You coped extremely well, one day at a time, xxxxx