Hello to all my friends and followers, and Happy New Year to you all.
Okay quick catch up as I want this to be a positive blog posts.
Christmas was good, first counselling session done, second one booked. New year eve Excellent with good friends (only 8 peeps at the party, so coping levels were good). Yesterday was relaxing but a bad panic and anxiety attack saw little sleep last night, but Hey overall good.
So HELLO 2014
A friend has posted this over on FB.
I intend to do a version of it in 2014 for all the good times.
But at the same time, all bad thoughts and happenings will be written down and put in here
so they don't stay in my head or heart, to bring me down.
Onwards and upwards. WW starts again today as does fitness (these posts get posted on the relevant page ^^^ up top).
So wishing you all health, wealth and happiness.