I am doing the one step forward two back at the moment, but I will keep striving, after all the steps forward will soon build up and hopefully go to two steps forward and one back.
On Tuesday last week I went to the shop and had a chat with mum, Karen and Jill. I was out with mum and then we did a little car journey. Got home tired and a little shaky but happier.
Then On Saturday spurred on by tuesday I decided to go to the shop for an hour for the Christmas fair, stayed longer than I thought I would but chatted to a few people, but found it very hard, did not go into the workshop area as was too many people for me to be comfortable and when the shop was filling up I needed to get out quick x
Sunday and Monday saw two bad days. Tuesday was not so bad.
Going to go out later with a couple of friends, have not been without family since this struck. So we shall see.
Thank you for all the lovely messages I have received , be they here, facebook, through Karen, Jill, Elaine(plymouth Musketeers) and mum xx